Body-Centered Counseling

Enhance and speed up your healing process!

Body-Centered Counseling plays a central role in the Healus integrated approach. Improve the quality of your breathing by opening your diaphragm and learning to breathe consciously. Regulate your metabolism and slow down your nervous system, helping your body heal. Facilitate your healing by identifying, expressing, and releasing feelings stored in the body. Learn body-centered exercises that you can do at home to release deeply stored emotional and physical stress in your body.

Body-Centered Counseling helps you create a lifestyle that will enhance your mental, physical, emotional, and spiritual well being. In interactive sessions you will:

• Consciously participate in the conversation between your body and mind.
• Tap into your innate intelligence.
• Unlock vast new potentials to achieve robust health.
• Identify and eliminate negative emotional patterns stored in the body.
• Fully experience and express your creative spirit.

Body-Centered Counseling is helpful for a wide spectrum of therapeutic and creative purposes including:

• healing emotional trauma
• grieving a loss
• losing weight
• loosening the grip of addiction
• embracing and releasing fears
• improving self worth
• creating authentic relationships
• enhancing intuition

Speak to your practitioner about how Body-Centered Counseling can help you meet your goals.